{"id":1320,"date":"2019-01-11T14:11:19","date_gmt":"2019-01-11T10:41:19","guid":{"rendered":"https:\/\/yuzal.com\/mag\/?p=1320"},"modified":"2019-01-11T14:11:19","modified_gmt":"2019-01-11T10:41:19","slug":"%d8%b4%d8%a7%d8%af%d8%a7%d8%a8%db%8c-%d9%be%d9%88%d8%b3%d8%aa-%d8%af%d8%b1-%d8%b2%d9%85%d8%b3%d8%aa%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/yuzal.com\/mag\/%d8%b4%d8%a7%d8%af%d8%a7%d8%a8%db%8c-%d9%be%d9%88%d8%b3%d8%aa-%d8%af%d8%b1-%d8%b2%d9%85%d8%b3%d8%aa%d8%a7%d9%86\/","title":{"rendered":"\u0634\u0627\u062f\u0627\u0628\u06cc \u067e\u0648\u0633\u062a \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646"},"content":{"rendered":"

\u0634\u0627\u062f\u0627\u0628\u06cc \u067e\u0648\u0633\u062a \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646<\/p>\n

\u062d\u0641\u0638 \u0637\u0631\u0627\u0648\u062a \u0648 \u0634\u0627\u062f\u0627\u0628\u06cc \u067e\u0648\u0633\u062a \u062f\u0631 \u062a\u0645\u0627\u0645 \u0641\u0635\u0648\u0644 \u0633\u0627\u0644 \u0645\u0648\u0631\u062f \u0627\u0647\u0645\u06cc\u062a \u0627\u0633\u062a \u0627\u0645\u0627 \u0645\u062a\u062f \u062d\u0641\u0627\u0638\u062a \u0628\u0631\u0627\u06cc \u0647\u0631 \u0641\u0635\u0644 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0628\u0647 \u0637\u0648\u0631 \u0645\u062b\u0627\u0644 \u062f\u0631 \u0641\u0635\u0644 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u067e\u0648\u0633\u062a \u0645\u0627 \u0628\u0647 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0642\u0648\u06cc \u062a\u0631\u06cc \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0627\u0633\u062a \u0648 \u062f\u0631 \u0641\u0635\u0644 \u0632\u0645\u0633\u062a\u0627\u0646 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0628\u06cc\u0634\u062a\u0631 \u062f\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f .\u062d\u0627\u0644 \u0628\u0627 \u0627\u06cc\u0646 \u0648\u062c\u0648\u062f \u062a\u0635\u0645\u06cc\u0645 \u06af\u0631\u0641\u062a\u06cc\u0645 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u0648\u062b\u0642 \u0648 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u0648 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0637\u0644\u0628\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u062e\u0635\u0648\u0635 \u06af\u0631\u062f\u0622\u0648\u0631\u06cc \u0646\u0645\u0627\u06cc\u06cc\u0645. \u067e\u0648\u0633\u062a \u0627\u0648\u0644\u06cc\u0646 \u0631\u06a9\u0646 \u0627\u0633\u0627\u0633\u06cc \u062f\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f . \u06cc\u06a9 \u067e\u0648\u0633\u062a \u0632\u06cc\u0628\u0627 \u0648 \u0634\u0627\u062f\u0627\u0628 \u0633\u0646 \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u06a9\u0645\u062a\u0631 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f. \u067e\u0648\u0633\u062a \u0645\u0627 \u062e\u0628\u0631 \u0627\u0632 \u062f\u0631\u0648\u0646 \u0645\u0627 \u0645\u06cc\u062f\u0647\u062f.<\/p>\n

\u062f\u0631 \u0641\u0635\u0644 \u0632\u0645\u0633\u062a\u0627\u0646 \u0628\u0647 \u062e\u0635\u0648\u0635 \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a \u0648 \u062f\u0633\u062a\u0627\u0646\u0645\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0647\u0648\u0627\u06cc \u0633\u0631\u062f \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u0646\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u062e\u0634\u06a9\u06cc \u060c \u0642\u0631\u0645\u0632\u06cc \u067e\u0648\u0633\u062a \u0648 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0633\u0628\u0628 \u067e\u0648\u0633\u062a \u067e\u0648\u0633\u062a \u0634\u062f\u0646 \u0648 \u06cc\u0627 \u062a\u0631\u06a9 \u062e\u0648\u0631\u062f\u0646 \u0645\u06cc \u0634\u0648\u062f \u0648 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u0633\u0628\u0628 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u06cc \u06af\u0631\u062f\u062f \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0632\u06cc\u0631 \u0631\u0627\u0647 \u062d\u0644 \u0647\u0627\u06cc\u06cc \u0627\u0631\u0627\u0626\u0647 \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u062f:<\/p>\n

\"\u0634\u0627\u062f\u0627\u0628\u06cc<\/p>\n

1-\u062a\u0645\u06cc\u0632\u06cc <\/span><\/h3>\n

\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0635\u0627\u0628\u0648\u0646 \u0647\u0627\u06cc \u0631\u0648\u063a\u0646\u06cc \u0648 \u06cc\u0627 \u0698\u0644 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0631\u0645 \u0645\u0627\u0646\u0646\u062f \u0647\u0633\u062a\u0646\u062f \u0628\u0634\u0648\u0626\u06cc\u062f. \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0635\u0627\u0628\u0648\u0646 \u0648 \u06cc\u0627 \u0698\u0644\u06cc \u06a9\u0647 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u06cc\u062f \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.<\/p>\n

 <\/p>\n

2-\u0631\u0637\u0648\u0628\u062a<\/span><\/h3>\n

\u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a \u0648 \u0628\u062f\u0646 \u062e\u0648\u062f \u0627\u0632 \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647 \u0645\u0646\u0627\u0633\u0628 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u0646 \u060c \u0648\u0627\u0632\u0644\u06cc\u0646 \u060c\u0644\u0627\u06a9\u062a\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0648 \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0647\u0633\u062a\u0646\u062f .\u0628\u0647 \u062e\u0635\u0648\u0635 \u0628\u0639\u062f \u0627\u0632 \u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n

 <\/p>\n

3-\u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/span><\/h3>\n

\u06cc\u06a9 \u0628\u0627\u0648\u0631 \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u06a9\u0647 \u062f\u0631 \u0628\u06cc\u0646 \u0645\u0631\u062f\u0645 \u0645\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0631\u0645 \u0647\u0627\u06cc \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0631\u0627 \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0628\u0627\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f \u0648 \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u06a9\u0631\u0645 \u0647\u0627 \u0627\u062d\u062a\u06cc\u0627\u062c\u06cc \u0646\u06cc\u0633\u062a \u0632\u06cc\u0631\u0627 \u06a9\u0647 \u0627\u0634\u0639\u0647 \u0622\u0641\u062a\u0627\u0628 \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646 \u0645\u0636\u0631 \u0646\u06cc\u0633\u062a. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0645\u0644\u0627 \u0627\u0634\u062a\u0628\u0627\u0647 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0641\u0635\u0644 \u0632\u0645\u0633\u062a\u0627\u0646 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0647\u0646\u06af\u0627\u0645 \u0628\u0627\u0631\u0634 \u0628\u0631\u0641 \u0648 \u06cc\u0627 \u062f\u0631 \u0647\u0648\u0627\u06cc \u0628\u0627\u0631\u0627\u0646\u06cc \u062d\u062f\u0627\u0642\u0644 \u0627\u0632 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0627 SPF 15-20 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n

 <\/p>\n

4- \u0634\u0627\u062f\u0627\u0628\u06cc \u067e\u0648\u0633\u062a \u062f\u0633\u062a<\/span><\/h3>\n

\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631 \u0641\u0635\u0644 \u0632\u0645\u0633\u062a\u0627\u0646 \u0627\u0632 \u06a9\u0631\u0645 \u0647\u0627\u06cc \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647 \u06a9\u0647 \u062d\u0627\u06cc \u0648\u0627\u0632\u0644\u06cc\u0646 \u060c\u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u0646 \u0648 \u0644\u0627\u0646\u0648\u0644\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u0635\u0627\u0628\u0648\u0646 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0631\u0648\u063a\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0628\u0631\u0627\u06cc \u0634\u0633\u062a \u0648 \u0634\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f \u0648 \u0647\u0645 \u0686\u0646\u06cc\u0646 \u062f\u0633\u062a\u06a9\u0634 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n

 <\/p>\n

5-\u0634\u0627\u062f\u0627\u0628\u06cc \u0645\u0648\u0647\u0627<\/span><\/h3>\n

\u062f\u0631 \u0641\u0635\u0644 \u0647\u0627\u06cc \u0633\u0631\u062f \u0647\u0648\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0634\u0627\u0645\u067e\u0648\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062e\u0627\u0635\u06cc\u062a \u0646\u0631\u0645 \u06a9\u0646\u0646\u062f\u06af\u06cc \u0646\u0633\u0628\u062a\u0627 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0647\u0645 \u0686\u0646\u06cc\u0646 \u0627\u0632 \u0645\u0627\u0633\u06a9 \u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0645\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f. \u0628\u06cc\u0648\u062a\u06cc\u0646 \u060c \u0632\u06cc\u0646\u06a9 \u0648 \u0622\u0647\u0646 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc \u0634\u0627\u062f\u0627\u0628\u06cc \u0648 \u0637\u0631\u0627\u0648\u062a \u0645\u0648\u0647\u0627 \u0648 \u0646\u0627\u062e\u0646 \u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u0646\u062f.<\/p>\n

 <\/p>\n

6- \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628<\/span><\/h3>\n

\u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0648 \u0634\u0627\u062f\u0627\u0628\u06cc \u0622\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628<\/a> \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0641\u0627\u06a9\u062a\u0648\u0631 \u0627\u0633\u062a. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0622\u060c<\/a> \u0627\u06cc<\/a> \u060c \u0633\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062d\u0627\u0626\u0632 \u0627\u0647\u0645\u06cc\u062a \u0647\u0633\u062a\u0646\u062f. \u0627\u0632 \u0631\u0698\u06cc\u0645 \u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/a> \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062f\u0648\u0631\u06cc \u06a9\u0646\u06cc\u062f.\u00a0 \u0648 \u062f\u0631 \u062a\u063a\u0630\u06cc\u0647 \u062e\u0648\u062f \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u0686\u0631\u0628\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f . \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n

\"\u0634\u0627\u062f\u0627\u0628\u06cc<\/p>\n

 <\/p>\n

\u0634\u0627\u062f\u0627\u0628 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

\u062a\u06cc\u0645 \u06cc\u0648\u0632\u0627\u0644 \u0645\u06af<\/p>\n

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